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How to use fennel for milk production

To prepare fennel tea, The Nursing Mother's Herbal recommends combining 1-3 teaspoons of freshly crushed seeds with 8 ounces of boiling water, covering, and steeping for 10-20 minutes. It can be drunk up to 5-6 times per day. You can also use fennel in a compress to relieve swollen, tender breasts by putting crushed seeds in hot water Fennel seeds for breastfeeding is popular as they help in increasing milk in the lactating women. In lactating women, fennel seeds are seen to deliver significant impact in increasing natural milk production. For boosting milk production after child birth, fennel seeds are used in many forms like tea and other concoctions Fennel seeds contain a chemical compound known as Anethole, which is very much similar to Dopamine in the human brain. Prolactin, which is the hormone that incites the breast milk production, when comes in contact with dopamine, becomes ineffective, thereby, affecting the breast milk production. Here Anethole in the fennel seeds helps

But if you don't want to rely on formula milk for your baby, you need to make alterations in your diet to increase your breast milk production. Fennel or fennel seeds are known to increase breast milk supply and it can even provide many health benefits to the baby Fennel contains a compound called anethole, which is chemically similar to the brain's neurotransmitter dopamine. Dopamine binds to prolactin, the hormone that stimulates the production of breastmilk and changes its chemical composition, making it ineffective in milk production

This forms a basis for the proposition that fennel essential oil has milk increasing properties. Fennel is also used in many cultures to make infusions to relieve colic in infants. Warning: Do not use fennel essential oil for more than 10 days in a row. 2. Basil Essential Oil . Scientific Name: Ocimum basilicu Galactogogues should never replace evaluation and counseling on modifiable factors that affect milk production. [14,15] Immersing the breast in a warm infusion of fennel seeds and marshmallow root has been suggested as a treatment for breast inflammation, but no scientific data are available that support this use

Whether or not fennel essential oil even has the capability to increase milk production is a moot point, as safety or in this case lack of safety for mom and baby, outweigh any possible, potential benefit. What About Fennel The Herb? Fennel, the herbal counterpart, appears to carry with it a certain amount of risk as well. According to WebMD Fennel oil is one of the best essential oils, which you can use in order to increase the quality and thickness of your breast milk. However, do not massage fennel oil, on your breasts, for more than ten days in a row. That might make the milk too heavy for your own good. Also it can have adverse effect on your urinary tract Fennel Seed** (Foeniculum vulgare) has been shown to increase milk production in goats and has long been used as a galactagogue by breastfeeding women. Fennel Seed tastes a bit like licorice and has been used to ease digestive problems Breast Milk Supply and Fennel Fennel is considered to be a galactagogue. This means it can bring about more of your breast milk. You take it as an herbal treatment, and it will help breastfeeding mothers increase the supply of their breast milk Ancient medicine used fennel to help breastfeeding moms and babies. Fennel has been used to calm baby's tummy and soothe colic. A 2003 study found that fennel oil had a better effect on colic in babies than the placebo

Fennel is most commonly known for its use in Mediterranean foods and can be eaten as a vegetable, consumed in its seed form (which is known for its flavor resembling licorice), or in teas or capsules Find out 5 Ways To Use Fenugreek To Increase Breast Milk Production Doctors, lactation experts, and healthcare providers recommend a healthy diet. Fennel is useful for increasing milk in nursing mothers. It not only helps increase milk production, aids digestion, and eases stomach cramps, fennel's properties actually pass through breast milk, reducing infant colic. How to easily prepare fennel seed tea for bottle fed babie Fennel seeds have anti-bacterial properties that help in purifying the blood and prevent acne. Drinking fennel seeds milk is great for your skin as it purifies your blood and keeps any skin issues like pimples and acne at bay. Though fennel seeds milk is great for our overall health, having it in a high amount can be harmful

Using Fresh Fennel Leaves Snip or pull the fresh, fine green leaves off the bulb and rinse well. Pour 1 cup of boiling water. Add the leaves and allow to steep for 15-20 minutes You can also make a thick syrup out of fennel juice to use it as a remedy for chronic coughs. The taste of fennel is similar to that of licorice or anise. More and more breastfeeding women use it to stimulate their breast milk production. Apart from fennel tea, some also use topic fennel oil applications Use 10 days and then take several days off in between and if treatment is still needed resume use. Similar to Fennel oil, Basil essential oil is also known to help nursing mother's maintain a healthy milk supply. It can be used the same way or mom can blend the two and apply to the breast and down the spine

Fennel has been shown to have galactogenic properties, meaning it helps increase milk secretion. Research suggests that specific substances found in anethole, such as dianethole and photoanethole,.. Traditional uses of fennel include everything from digestive wellness to anti-inflammatory, pain relief, antioxidants, breast milk production, and more. The primary use would have been with the whole herb, and many believe that the concurrent compounds help deactivate the risks of estragole. (2) According to one study

Nursing mothers have taken fennel to stimulate milk flow for centuries, and now, research backs up fennel's traditional use: a 2008 study concluded that it contains hormone-like compounds that act like estrogen in the body . In the study, it stimulated the production of milk in nursing goats Buyer beware. Today is day two of using Fennel to help increase my milk supply. Day one I applied the oil directly to each breast and lymph node area between breast and under arm. I used 2-4 drops total for both breasts combined avoiding the nipple. I applied one drop on the center of my spine directly in alignment with my breasts These ingredients are phytoestrogen that mimic the action of estrogen, a female hormone. Estrogen increases the secretion of breast milk in women. Thus, fennel seed powder acts as an galactagogue and enhances overall milk production and its flow. (5, 6 Lactation Cookie Recipe Directions. Pre-heat oven at 350 degrees fahrenheit. Put your 2 cups of rolled oats into a high speed blender or food processor. Blend until the oats are a flour-like consistency. Measure out 1 TB of fennel seeds and grind in coffee grinder or with mortal and pestle until fine powder To use for tea, boil 8 oz. of pure water and pour over 1 TBSP. of mama's milk herb blend. Let steep 15 minutes. Strain herbs and sweeten as desired. Drink 2-3 cups a day. To use as a tincture (1:4 ratio / 40% alcohol), start with 20 drops 4 times a day. If production hasn't increased after 3-4 days, increase dose in 10 drop increments every.

Using Fennel to Help Support Milk Production - Motherlove

A study by Bazzano et al.,2017, found that, fennel acts as a galactagogue agent for women who are breastfeeding. Galactagogues increase the production of breast milk.Although the research on whether or not fennel is effective for promoting the production of breast milk, studies have found that many women who do choose to use herbs as natural galactagogues tend to try fennel, milk thistle and. Fennel Seeds. Fennel seeds can also stimulate breast growth in regards to dimension. These seeds contain a high level of flavonoids that increase the estrogen level in the body and promote the growth of breast tissue. Plus, nursing mothers can take fennel seeds to increase breast milk production

Essential Oils to Increase Breast Milk Supply. To assist your body with increasing milk supply, look for Clary Sage, Fennel, or Geranium oils. Basil and Lavender can assist as well. Dilute 10 drops in 2 tablespoons carrier oil and rub on breasts 2-3 times daily. Avoid Peppermint and Jasmine oils as they can decrease milk supply After pregnancy, some mothers use fennel tea to promote breast milk production. Renowned lactation consultant Kelly Bonyata recommends fennel tea as a method for enhancing let-down, the reflex that causes nursing women to expel milk in response to nipple stimulation. However, she notes that large doses may actually decrease milk production Some products contain substances known to help mothers produce more breast milk. Fennel Seeds; Some research papers have shown that these seeds can stimulate breast milk production. They also contain large amounts of vitamin C. Fennel seeds can be included in various recipes based on vegetables, rice. Garli Certain herbs can be taken to increase the breast milk supply. If you wish to know in detail, you should take a detailed look into this post that deals with various ayurvedic remedies to boost milk production in breastfeeding mommie

Fennel Seeds for Increasing Milk Production in

And I really loved the smell of the fennel. ♥ 4. Power Pumping - Again - breast milk production is a supply and demand thing. Pump more out, get more in. This post from Love and Breast Milk gives you the low down on how to get the let down to really jump when you pump. (Hahaha, am I hilarious or exhausted? 4. Boosts Milk Production. Spray onto cotton rounds then dab on breasts, leaving out the nipples. Leave it on for 15 minutes then take a shower. Fennel seeds have long been used to boost milk production for lactating mothers. Instead of using fennel essential oil, fennel hydrosol is a much safer and gentler option. 5 3. Fennel + fenugreek seeds. Fennel is the vegetable with the white, sweet, licorice-flavoured bulb and thin green fronds. Both the plant and its seed, fenugreek, contain phytoestrogens, Simpson writes, which have long been believed to help milk production along

14 Benefits of Fennel Tea and Potential Side Effects

Using Fennel While Breastfeeding - Does it Increase Milk

  1. Fennel seeds or saunf: Like fenugreek, fennel seeds are also thought be effective in boosting breast milk production. Regular intake of fennel can also help aid digestion and relive from.
  2. It will help to add more nutrient to the lactation tissue and will help to add more production of the breast-milk. 5. Improve Estrogen. The benefits of fennel seeds for breast enlargement including to improve the hormonal level in the woman body. Mainly it will works to improve the estrogen level
  3. Fennel Seed. Fennel is a popular galactagogue in Europe. This herb is not only good for improving milk production, it's also great in stimulating milk ejection reflex. Its phytoestrogen is believed to have a breast-enhancement property. Not.

Two Islands Milk Maker naturally supports optimal breast milk production during lactation. Specially formulated by a naturopath and herbalist with high strength Fenugreek, plus Goat's Rue and Fennel which are well-known for their galactagogue properties. Milk Maker works quickly and effectively to support healthy breast milk volume and flow More importantly, more and more women are prone to use fennel seeds to increase breast milk production during nursing. This means that this herb is highly available all year long, and it's also very inexpensive, as I have mentioned some few lines ago. Fennel Seeds Dosage for Breast Growt Fennel Tea Health Benefits. Fennel seeds may assist with digestion if ingested before and after a meal. It relieves gas and decreases inflammation in the digestive tract. Breastfeeding women may use fennel tea to increase milk production. Fennel may help induce menstruation

Note: Diabetic and asthmatic women must not use fenugreek remedies. 3. Fennel Seeds. Fennel seeds also help increase breast milk production. This herb acts as a galactogogue, a substance that helps the body produce more breast milk. Plus, fennel seeds aid digestion and help prevent colic pain in small babies Unfortunately, my breast milk production seemed to remain the same. The Cookies: Store Bought As well as making my own, I was able to find pre-made cookies at a nursing and maternity wear store in.

Best Essential Oil to Help With Milk Supply + Induce Lactation. Along with frequent breast stimulation from breastfeeding or pumping, you may be able to help induce lactation or increase your milk supply with the use of basil essential oil!. Use it with a carrier oil Fennel - Fennel essential oil is often recommended first by many other sources as a great oil to increase milk supply. It is typically steam distilled from fennel seeds. It has a sweet and spicy herbal scent. However, there are numerous safety concerns with fennel essential oil that may not make it suitable for use while breastfeeding

  1. Fennel is believed to help relieve gastrointestinal symptoms such as stomach muscle spasms caused by Crohn's disease, ulcerative colitis, and IBS. It's also been known to cure flatulence and promote breast milk production in nursing women. Don't be afraid to layer fennel flavor. If a recipe calls for a fennel bulb, try enhancing the.
  2. Prolactin is a hormone that affects your breasts' growth - that which directly causes the production of breast milk in the early weeks of your nursing. To put things simply, it is a hormone that controls lactation. Bromocriptine blocks the production of prolactin. In turn, it blocks too much breast milk production or, at least, reduces it
  3. utes
  4. Couleur (CC0), Pixabay. Fennel has a long history of use in Europe as it has grown plentifully around the Mediterranean basin for millennia. Fennel is mentioned in the Nine Herbs Charm, 10th-century Anglo-Saxon poem about the magical uses of common herbs and it gives its name to several locations, including Funchal, Portugal (from the Portuguese funcho=fennel) and Marathon, Greece (from the.
  5. Clary Sage is an oil known for supporting the hormonal system so it's a great oil to use starting after birth to encourage the hormones to do what they are supposed to and kick into breastmilk production mode. You can use one, two or all three it's really up to you. I personally used Fennel while pumping and had AMAZING results
  6. Next, you add a little jaggery syrup and ¼ cup of milk in this boiling mixture. After that, you strain the water and drink this tea to instantly relieve this condition. 3. Fennel Seeds. Try using this remedy as one of the simple ways for using fennel seeds for gas. First of all, you pour ½ teaspoon of fennel seeds (crushed) in 1 cup of.
  7. It doesn't hurt that fennel has a wide range of health benefits, either; just take a look at these 5 fennel juice benefits: BENEFIT #1 - Increase Production of Breast Milk Breastfeeding women will have their milk production significantly increased during lactation when they consume fennel juice at this time

Fennel For Increasing Milk Supply: Does It Really Wor

When the boiling water starts to reduce to half, add fennel seeds. After cooling the mixture, strain it. Add raw honey to add taste. Thereafter, nursing moms can drink 2-3 cups daily to increase their milk production. Benefit. The mixture contains Galactogenic properties that help in the production of milk among breastfeeding women. Night blindnes Promote Milk Production. Milk thistle helps prompt the production of milk, supports the liver and reduces toxins that can pass from momma dog to her puppies. You can add fennel and parsley to salmon and chicken treats to help the production of milk and the recovery process after birth. Apricots can cause diarrhea in dogs if you overfeed them. 6 Best Ways To Improve Dog Milk Production. 1. Give enough quality liquids. One of the best ways to improve dog milk production is providing enough liquids to the dog mom, either in the form of freshwater or chicken soup. If your dog is in a good shape but does not have enough milk, then the first thing you should do is making sure that she has. Fennel seeds make a great tea that seems to help increase milk production. Blessed thistle is another tea that you can brew from the dried herb. Modifying the way you breastfeed can also help to. 9. Breast Milk Production. Fennel essential oil has galactaogue properties meaning that it can increase the quantity of breast milk that a feeding mother can provide. 10. Menstrual Issues. Fennel essential oil contains a chemical compound called anethole which can reduce certain symptoms of menstruation such as pain, cramping and excess bleeding

Powerful Essential Oils to Increase Milk Supply Naturally

Fennel tea is made from dried fennel seeds, which have a mild licorice flavor. Sipping on fennel tea may help boost breast milk production, suppress appetite, and relieve constipation A systematic review and network-meta analysis (NMA) were performed to test significance of the galactagogue effect of fenugreek administrated to lactating women versus other comparators (i.e., placebo/control/other galactagogues). A pairwise comparison for the treatment effect was carried out to gen Most capsules come in 610mg doses. Generally, lactation consultants recommend starting with taking 2 capsules 3 times per day with food (for a total of six capsules per day). If you don't have any side effects at this amount (see below) and you don't smell like maple syrup, you can gradually increase the dosage up to 4 capsules, 3 times per.

Fennel, being a rich source of vitamin A, promotes healthy vision. The anethole compound found in fennel seeds is known to improve the protein content of the lens, slowing down the progression of cataract. In addition, it also helps in treating watery and inflamed eyes. Promotes breast milk production *Fennel seed oil is a powerful oil and it is not recommended for use during pregnancy. Again, as with all essential oils, consult the recommended usage and directions on any brand of essential oil you buy. Fennel may not be suitable for use if you have sensitive skin as it may cause some irritation breastfeeding problems in the first 2 weeks postpartum and lack of milk production is often used as a reason to cease breastfeeding. Lacta massage using fennel essential oil is one of the non-pharmacological therapies that can be used as an alternative effort in stimulating the hormone prolactin to increase milk production The medication or placebo was given from day 3 to day 28 postpartum. Mothers pumped using a breast pump every 2 to 3 hours during the day and as desired at night. Milk production was measured on days 7, 14 and 28 postpartum. Daily milk production averaged 200 mL in the treated group and 115 mL in the control group Increase Milk Production for Breastfeeding Women Breastfeeding women sometimes struggle to create enough milk to meet the demands of their babies. Fennel seeds could help with that problem

Fennel use while Breastfeeding Drugs

Fennel seeds extract act as a galactagogue. A galactagogue is a food or medicine that increases milk production. Fennel seeds function like the hormone estrogen. They have phytoestrogens which are responsible for the growth of the breast tissue thus stimulating milk production in lactating mothers. The benefits of these seeds are passed onto. Many galactagogues, including shatavari, fenugreek, fennel, milk thistle, chaste berry, and goat's rue, are used as herbal medicines and food supplements to improve human milk. 5 Fenugreek (Trigonella foenum-graecum), have been used since ancient times as a herbal galactagogue. Fenugreek is a Greek hayseed originating in the Mediterranean. Fenugreek and fennel seed are both spices that people use on a daily basis in a variety of culinary dishes and pickling. However, both these spices also have medicinal properties for everything from colic in infants to cholesterol management and diabetes The seeds, bulb as well as the leaves of it are quite useful. Here is how you can use them. You can use fennel seeds as a flavoring agent in a variety of food preparations like salads, soups, baking, cooking savory dishes, etc. Dried fennel seeds are also popular as a mouth freshener; Fennel seeds oil is used to ease bronchitis, cough

Fennel Essential Oil SafetyDoes It Increase Mothers Milk

Jun 28, 2012 - Explore Fulton Market CSA's board Fennel Recipes, followed by 255 people on Pinterest. See more ideas about fennel recipes, recipes, fennel Foods to Increase Your Milk Supply . It's always good to eat a well-balanced, healthy diet and drink plenty of water. To promote milk production, you may want to add some . lactogenic. foods (foods that increase milk secretion) to your diet: • Vegetables: fennel root, beetroot, carrots, yam, swee t potato, dark leafy green Fennel long has been used to promote milk production in nursing mothers. And because of its antispasmodic activity, breastfed infants whose mothers drink fennel tea are less likely to suffer from colic than other babies

5 Essential Oils to Increase Milk Suppl

  1. Historically, the fennel herb was used for a variety of purposes, from a digestive aid that freshens breath and soothes the throat, to promoting milk production in nursing mothers. Fennel seeds were even chewed by early American Puritans to dull hunger pangs during church services. 1
  2. imum quantities
  3. rosemary. thyme. lemon balm. Fennel seed and verbena leaf are commonly used milk-boosting herbs in Chinese medicine but may cause a decrease in milk supply if used long-term. A cup of tea or a bite here and there won't likely affect your supply, but sensitivity to herbs will be different from mother to mother
Increase Breastmilk Production with Fennel Seed | PurchaseBreast-Enlargement Herbs: Natural Way To Breast

Herbs for Breastfeeding + Increasing Milk Supply — Green

Fenugreek: It is a herb believed to stimulate milk production. You can add it to food or used blended in tea. Other food items that are used for milk production boosting are flaxseed, raw almonds, sesame seeds, fennel seeds, apricot, avocado, carrots and barley Herbs for Increasing Milk Supply. The following describes the use of some herbal treatments for breastfeeding mothers who are having various problems. Approaches to Increase Milk Supply. It is quite possible that herbal remedies help increase milk supply

Will Fennel Seed Increase Your Milk Supply? Euphoric Herbal

  1. ants can be justified for several reasons: (i) it is a source of energy in the ration, (ii) it is a glucogenic precursor, and (iii) it may have an effect on milk composition
  2. Fenugreek and fennel are two herbs that may increase milk supply. They have been in use worldwide throughout history; however, large-scale studies have failed to prove that fennel impacts milk supply, and only limited research has been conducted on fenugreek. Want to try fenugreek? You can purchase and take fenugreek capsules or brew fenugreek tea
  3. As a source of natural estrogen, fennel may be helpful to regulate menstrual cycles, ease period-related cramping, and stimulate breast milk production. Motherlove uses fennel in our blended supplements, such as More Milk, More Milk Plus line, More Milk Special Blend line, More Milk Moringa, because it has been known to be both a natural.
  4. utes. You can prepare a warm tea with fennel seeds. Make sure to consume in a limited quantity
  5. milk production promoting menstrual stomach pain three-month colic (infants) throat infection ulcers whooping cough Medicinal properties. antibacterial antispasmodic diuretic expectorant relaxing toning Fennel is given in most cases as tea, honey or oil. Fennel tea and honey are suitable for the complaints mentioned above

14 Delicious & Easy Ways to Use Fennel (+ Health Benefits

It increases milk production in nursing mothers. Fennel has a soothing effect on the muscles and tissues of the Urinary tract. It promotes the elimination of waste from the Urinary tract. It gives relief from pain, swelling, infection, and congestion in the Urinary Tract. It helps in breaking and flushing out the Urinary stones BOTTOM LINE:The available studies support using fenugreek to increase breast milk production and the rate of weight gain in newborn babies. Some women in studies report significant changes in milk supply, while others seem to notice more side effects. This is just like any other herb, supplement or drug Galactagogues increase the production of breast milk. Although the research on whether or not fennel is effective for promoting the production of breast milk, studies have found that many women who do choose to use herbs as natural galactagogues tend to try fennel, milk thistle and goat's rue most often

Galactagogues: Breast milk producing things | My Kids Lick

How to use fennel oil for milk production — although

Dense foods are best. There are also some foods and drinks called lactogenic foods/herbs that have been anecdotally used for centuries to help support a healthy milk production. Some of the most common lactogenic foods include: fennel root, oats, barley water, to name a few Fennel The fennel plant has estrogen-like properties and is an excellent galactagogue, or food that increases the flow of a mother's milk. Fun fact: Fennel can also help with digestion and an upset stomach

51 Tips for using fennel and fennel essential oil in

  1. Fennel is another herb that is used as a galactagogue for nursing mothers. The seeds are phytoestrogens, i.e., they mimic estrogen, a hormone that is known to increase the production of breast milk . which make it a great option to increase your breast milk production naturally
  2. ate gut spasms, helps prevent gas and bloating, has purifying and detoxifying effects, is an expectorant, can help increase the flow of breast milk, and is a natural laxative and even a mouth freshener
  3. 3. Fennel Seeds Fennel seed is also another ingredient that helps in the production of breast milk. This functions as a galactogogue which is a substance that stimulates the organs of the body which produce the milk. Fennel also helps to reduce the colic pain in small babies or infants
  4. The three main oils I recommend are: Fennel, which promotes milk production.It can also prevent clogged ducts, infection, and thrush. Clary Sage promotes milk supply and can help with balancing your hormones and boosting your mood.. Clary sage is different than sage, which decreases milk supply
  5. clear mucus from the airways. stimulate milk production in nursing women. speed digestion. reduce gas. reduce stress. detoxify the body. Share on Pinterest. Fennel tea may aid healthy digestion.
  6. Fennel is used to improve digestion, relieve flatulence, treat hypertension, increase milk production in breast-feeding mothers, and treat respiratory and gastrointestinal disorders. To make fennel tea, lightly crush a teaspoonful of fennel seeds with a mortar and pestle and then steep the seeds in boiling water
  7. For centuries, fennel is utilized to increase a female's breast size and aids in the milk production of nursing mothers. Fennel seeds have a high level of flavonoids that can improve estrogen levels in the body and promote the growth of breast tissue-something your breast require. How to use fennel Seed

Start Drinking Fennel Seeds Milk Or Saunf Doodh For These

Fennel Oil acts as an antiseptic and can protect wounds or incisions from becoming septic; something to keep in mind if you find yourself having general surgery or a c-section. And lastly, for this article at least, fennel is a galactogogue and can increase the amount of milk production in a lactating mother Fennel seed oil can provoke the production of breast milk in some women, which may be an unwanted side effect if you are not pregnant. In some individuals, inhaling fennel seed oil can cause a cough as it can dry out the lungs and if this is an issue, you should choose another oil to help you with your weight loss effort Although the research is limited, foods that are claimed to boost supply in addition to having an adequate diet include oatmeal, almonds, spinach, garlic, fenugreek, and fennel. On the other hand, there are some foods believed to decrease milk supply to avoid such as alcohol, caffeine, parsley, mint, sage, and oregano. Stay hydrated Choose a fennel variety. The type of fennel you choose to grow will depend on what part of the fennel plant you wish to use -- the bulb, the fronds or the seeds. Florence Fennel is grown for its bulbous stem, which can be eaten raw, grilled or baked. It is also possible to eat the thicker stalks which sprout from the bulb, as they are similar. Adequate breast milk supply is vital to ensure that the baby gets the essential nutrients for healthy growth and immunity. Besides following a healthy diet, some new moms may use brewer's yeast to improve milk production. So what is brewer's yeast and how does it help in breast milk production

AmazonLactogenic Food: Top 20 Ingredients For A Better Milk Supply

Fennel Seeds (saunf) Fennel seeds are another traditional remedy for increasing milk supply. They are also given to new mums to help prevent gas and colic in their baby. The logic is that since fennel seeds are used by adults to ease tummy upsets and aid digestion, the benefits of fennel can be passed to a baby through the breastmilk 3. Stimulates the production of breast milk. Anecdotal evidence and even some references in medical literature agree that fennel helps stimulate the production of breast milk. For many centuries it's been used as a galactagogue, a property that increases the quantity and quality of breast milk in breastfeeding mothers. 4. Relieves stomach upse The important things are about the fennel including the root and leaves, also the temperature when you boil it. Since long time ago in Ancient Greece and Rome, this fennel tea was used in rituals and celebrations as a symbol of nature. In the past, this fennel tea was used as a remedial for mother to increase her breast milk supply